Sweat, Leaks, and Sensitive Skin

Summer’s meant to be carefree. But heatwaves can throw a little chaos into the mix, especially if your child wears absorbent products like Nundies.

When it’s 37°C outside, here’s what can happen:

• When it’s hot, absorbent products can trap heat and moisture — leading to irritated skin and fidgety kids
  
  
• Overheating can affect sleep — and tired kids are more prone to leaks
   
  
• More drinks = more wees (hydration is good, but the timing matters)

The good news? It’s all totally manageable. You’ve just got to outsmart the heat.

Hot Weather = More Frequent Changes

In summer, it’s a good idea to change absorbent pants like Nundies a little more often — not because they can’t handle it, but because extra heat and sweat can make things feel less than fresh. 

A midday switch (even if the pants aren’t full) can help prevent irritation, keep skin happy, and give your little one that clean, comfy feeling all over again. Think of it as a mini reset for hot, busy days.

Keeping Skin Happy in the Heat

When the temperature soars, little bodies can get sweaty fast — and that can mean extra irritation where absorbent pants sit. If your child has sensitive skin, don’t stress.

A few simple swaps can help keep things smooth, comfy, and rash-free.

Here’s what can help:

 🧴 Use a light layer of fragrance-free barrier cream where the pants touch
 🧼 Always apply to clean, dry skin — especially after a warm-weather change
 💨 Let them air out when you can 
 🔁 Change a bit more often to stay ahead of heat and moisture build-up

Their skin’s working just as hard as they are — a little extra care goes a long way.

Cool Comfort, Even When It’s Hot

Let’s bust a myth: absorbent pants don’t have to be hot and sticky. Especially not Nundies.

We designed them to be:

• Soft and breathable
• Non-bulky under clothes
• Sensory-safe
• Comfy on the move 

Pair them with loose cotton pyjamas or floaty shorts, and your little one can stay cool and confident — even when the fans are working overtime. Dressing your child in light, breathable layers can make a big difference on hot days, helping them stay comfy from morning to night.

Smart Hydration Tips for Hot Days

Staying hydrated is a must during a heatwave — but when your little one is managing leaks, it can feel like a juggling act.

The good news?

You don’t have to choose between keeping them cool and keeping them dry. With a few smart shifts in timing and drink choices, you can help their bladder stay calm while their body stays refreshed.

Here’s how to make hydration work for you, not against you:

 💧 Offer small sips often, especially earlier in the day
 🍓 Skip the fizzy or sugary stuff, which can irritate the bladder
 ⏰ Wind down drinks after dinner to give their body time to process before bed

You don’t need to ration water, just space it out and steer it earlier. It’s a simple switch — but it can make hot days and nights a whole lot easier.

Better Sleep During a Heatwave

Hot nights can turn bedtime into a battle — even for kids who usually sleep soundly. Add in the stress of night-time leaks, and it’s no wonder everyone’s a little more on edge.

Between the tossing, turning, and checking for leaks, restful sleep can feel out of reach. But a few small tweaks can make a big difference — for your child’s comfort and your peace of mind.

Here’s what can help:

• Cool baths before bed
  
  
• Blackout curtains in the day to keep rooms cooler
  
  
• Nundies at night for peace of mind — because even if there are leaks, it’s no big deal
  
  
• Light, breathable bedding — think cotton sheets and ditch the doona
  
  
• Use a fan to keep air moving — even a small breeze can make a big difference
  
  
• Keep water nearby — a small sip can soothe middle-of-the-night wake-ups without flooding the bladder

And if your child does have more leaks this week? It’s not a setback. It’s the heatwave talking. You’re doing great.

Real Talk: It’s OK if It’s Not Perfect

Let’s be honest — some days just feel melty.

You forget to pack a spare. The park toilet’s shut. Your kid’s cranky. You’re sweaty.

Everyone’s a bit over the heat. 

Here’s your permission slip to not stress about it.

You’ve got Nundies. You’ve got wipes. You’ve got your water. 

You’re ahead of the game.

Disclaimer:

This article is for informational purposes only and is not intended to replace medical advice, diagnosis, or treatment. Always consult with your child’s healthcare provider if you have concerns about their health, skin sensitivities, hydration, or continence care. Every child is different, and what works for one may not work for another.