Incontinence Pads vs Pants: When (and How) to Make the Switch
Pads work until they don’t. If you’re finding yourself changing more often, dealing with leaks, or just wanting something easier, it might be time to switch to incontinence pants. Here’s how to tell when it’s time—and how to make the change easy.
Signs It Might Be Time to Switch
If you’re wearing the most absorbent pad available and still experiencing leaks, that’s a big sign you might need more protection.
Here are a few other clues that pants could be a better fit:
-
Leaks are becoming more frequent, even when changing pads regularly.
-
You’re waking up to a wet bed because overnight pads aren’t doing the job.
-
Your pad feels bulky or uncomfortable, especially when moving around.
-
You find yourself layering pads to try and get more coverage (spoiler: this usually doesn’t work!).
-
You want something easier—pants can feel more secure and require fewer changes.
-
You have skin irritation—prolonged exposure to moisture from leaks can cause skin irritation and discomfort, and pants with better absorbency might help keep your skin dry.
- You’re more active and need better protection—if you’re moving around a lot, pads might shift, while pants stay in place.
How to Get Used to Pants
Change can be tricky, but switching to incontinence pants doesn’t have to be a big deal. Here’s how to make the transition smoother:
Start with a combo approach If you’re unsure, try wearing pants at night while sticking with pads during the day. This lets you ease into the change without committing full-time.
Find the right fit
Just like regular underwear, incontinence pants come in different sizes and absorbencies. A well-fitting pair will feel comfortable and stay put.
Think about convenience
Pants can be easier to change, especially when out and about. If you find changing pads throughout the day a hassle, this could be a game-changer.
Give yourself time to adjust
At first, pants might feel different, but after a few wears, they’ll just feel like another pair of undies.
Experiment with different brands
Not all pants feel the same, so trying a few options like Invizi can help you find the best fit for your lifestyle.
Consider absorbency levels
If you’re only experiencing light leaks, you might not need the most absorbent pants available. Finding the right balance can help keep you comfortable and dry.
Pants vs. Pads: Mixing & Matching
Switching doesn’t have to be all or nothing. Some people find a mix of both works best for them. Here are some common combinations:
Pants at night, pads during the day
A great option if you need extra security while sleeping but prefer something lighter when going about your day.
Pads for light leaks, pants for heavy leaks
If your incontinence varies throughout the day, you might swap between products depending on the situation.
Booster pads inside pants
If you’re wearing the most absorbent pants and still experiencing leaks, adding a booster pad could give you that extra bit of protection.
Traveling or long days out?
Some people prefer pants for longer outings when they might not have easy access to a bathroom for a pad change.
Not Sure About Incontinence Pants? Here’s What to Expect
It’s natural to have some worries about switching to pants, but most people find the transition easier than expected.
Here are a few common concerns:
“Will they feel like nappies?”
Modern incontinence pants are designed to feel and look like real underwear. Many are thin, breathable, and discreet under clothing.
“Will they be bulky?”
Pants come in a range of absorbencies, so if bulkiness is a concern, a lower-absorbency option might be the perfect fit for you.
“What if I don’t like them?”
You don’t have to commit fully. Start by using them in certain situations and see how you feel.
“Will they be obvious under my clothes?”
Just like with pads, choosing the right fit and wearing clothing that makes you feel comfortable can help ensure you feel confident.
Making the Choice That Works for You
If you’re still unsure, it’s okay to experiment. Try different products, see what feels best, and adjust as needed.
Incontinence isn’t a one-path journey, and what works for you today might change in the future.Remember, the key is finding what makes you feel the most comfortable and secure.
Whether you stick with pads, switch to pants, or mix and match, there’s a way to stay protected, without any fuss.
Need help finding the right product?
We’re here to help. Contact our friendly customer service team to help you find the perfect fit, get expert advice, or simply chat about what works best for you.
Shop Our Pants & Pads
About the Author: Romina Torres
Romina, a former journalist, is dedicated to health education and championing everyone’s right to feel confident in their own skin. Through her writing, she aims to create a safe, inclusive, and educational space for the Invizi and Nundies community. She believes openly discussing incontinence, one of the world’s least talked about issues, is crucial for empowering individuals to live their best lives.